There is hardly a complex of topics that can influence us so much in our being, positively as well as negatively. We often identify with roles, values and ideas that we have been taught and live in our systems. These identifications often make us vulnerable, especially when they are suddenly unravelled and questioned. Therefore, sexual and relational dynamics sometimes present us with great challenges when it comes to breaking free from old patterns and venturing into new ways. In my sexual and relationship therapy settings, I offer you the opportunity to venture on your path in a protected setting.

An individual setting can take 60 or 90 minutes. You decide decide this either beforehand or, if you´re not sure, together with me by mail.

possible topics could be:

• Questions of sexual identity: You are not (any longer) sure about your sexual identity and want to find out more about your patterns?
• Outing: Are you thinking about a coming out but don't know how to do it? Let us work  out together a strategy that makes you feel good. Outings can be in the areas of homosexuality, transsexuality, intersexuality, BDSM, etc.
• sexual self-definition, being able to recognise your own needs and communicate (again)
• • unfulfilled sexuality and frustration
  • personal growth within a relationship
• Fears, anxieties, shame
• • Attachment anxiety, feelings of dependency
  • Fear of loss
  • Jealousy
• Divorcement: You want to end a relationship but are not sure about it. You have already separated or been abandoned and want to reflect your experiences.
• Fetish, Fantasies: You have certain fantasies, tend towards certain sexual practices or have a tendency towards objects and would like to clarify whether this is "normal".
• sexual disfunction and their challenges (e.g. orgasm- pleasure-, arousal disorders)

If you still have questions or do not find yourself in the topics listed here and would still like to make use of therapy, simply contact me.

You´ll find the duration and the prices further down on this page.

You can choose between a 60 or 90 minutes setting. A couple setting can also take place with a second therapist. The advantage of a second therapist is that there is another perspective, who can notice other aspects. In a group setting the 2nd therapist is required and a setting lasts 90 minutes.

possible topics:

• sexual self-definition, being able to recognise your own needs and communicate (again)
• • unfulfilled sexuality and frustration
  • personal growth within a relationship
• • Fantasien, Fetish
• Fears, anxieties, shame
• • Attachment anxiety, feelings of dependency
  • Fear of loss
  • Jealousy
• sexual disfunction and their challenges (e.g. orgasm- pleasure-, arousal disorders)
• (lack of) sexual passion
• Questioning the structure of the realtionsship
  
• • From monogamous to an open relationship
  • threesome
  • Polyamorous strucktures

If you still have questions or do not find yourself in the topics listed here and would still like to make use of therapy, simply contact me.

You´ll find the duration and the prices further down on this page.

I nearly offer all in person settings online as well. Besides time, range and accessibility, flexibility and location independence play a role in online counseling. But other reasons can play a role as well, which is why people prefer to remain anonymous when it comes to intimate topics. It makes it easier for some to be able to talk or write about very intimate topics.

I would like to point out that a chat or telephone counseling in my eyes can not replace a consultation in which you see your counterpart. The topics can be diverse and whether your topic is suitable for an online or telephone consultation, we can only find out together.

per Video-call

You would like to take advantage of a consultation, but are not mobile, have less time flexibility or have other reasons to stay at home? Then this medium might be the right one for you.

I use redemedical or google-meets as tool. You will receive a link with an access code from me at the time of the appointment and can participate in the video call from any device. The only requirement is a browser. Thus, you do not need to install any additional apps or software. By using redmedical or google-meets, you agree to the terms of use of the provider, for which I bear no liability.

per telephone-call

You would like to have a personal conversation, but remain anonymous as far as possible? Then the telephone call is an option.

per chat

You prefer the shorter written form and still direct exchange? Then chat might be your medium. As a chat platform I use the services of Telegram/Signal/WhatsApp or SMS. If you do not have the app Telegram yet, please install it on your phone. By using the app, they agree to the terms of use of the provider, for which I bear no liability.

Groupsettings only takes place with a 2nd therapist

Group setting here means relationship structures outside of monogamy, e.g. polycules, triangles....

Here the sessions always take place with a 2nd therapist to be able to respond well to the different dynamics.

**for every furhter person 50€ will be charged on the basic price.

only individual settings per Chat*

*Settings on the weekend or after 7pm will be charged with 20€ more on the basic price.

In general, my therapeutic sessions are not covered by public health insurance. Individual sessions can partly be billed by private health insurances, please have a look at their conditions.

For persons with a low income or financial difficult situtaions;

do not be afraid to contact me, there is the possibility of a slidign scale or other payment options.